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Six Key issues addressed by Ruto in his Speech

Prof. Alex Awiti a Political analyst, and Irungu Houghton Amnesty International Director, talks about key issues addressed in President Ruto's inaugur...

4 years ago · By Redempter Benson

Politics

President Ruto Appoints 6 Judges

President William Ruto has appointed Six judges, four to the Court of Appeal and two to the Land and Environment Courts as mandated by the Constitutio...

4 years ago · By Kwabe Victor

Lifestyle

Five mind-blowing advantages of lucid dreaming

A lucid dream is one in which you are aware that you are dreaming while you are asleep and even control the dream's plot using your imagination.

4 years ago · By Cynthia Kenyani

Lifestyle

Six reasons to include more fiber in our diets

Reasons why we should increase the amount of fiber in our meals, from improving heart health to lowering bad cholesterol and managing blood sugar.

4 years ago · By Cynthia Kenyani

Lifestyle

What is the Widowhood Effect?

The widowhood effect is an increase in a person's likelihood of passing away within a relatively short time after their long-term spouse has passed aw...

4 years ago · By Cynthia Kenyani

Business

NCBA envisions a carbon credit initiative as World embraces eco-business

The NCBA Group intends to explore the carbon credit banking industry and finance green building conversions, claiming that these two environmentally f...

4 years ago · By Mujidu Victor

Lifestyle

Five suggestions to improve on self-acceptance

In all areas of our lives—personal, professional, intellectual, physical, mental, spiritual, and emotional—we gradually learn the talent of self-accep...

4 years ago · By Cynthia Kenyani

Politics

US Secretary of State holds talks with President-Elect Ruto

President-Elect William Ruto and United States (US) Secretary of State Anthony Blinken holds bilateral talks between the two countries. In a statement...

4 years ago · By Redempter Benson

Lifestyle

The Quality Matters of Carbohydrates in the body

Carbohydrate-rich foods are a crucial component of a balanced diet. The body uses carbohydrates to produce glucose, which is transformed into energy.

4 years ago · By Cynthia Kenyani

Lifestyle

How to handle anxiety, fear, or panic

Stress and anxiety may be brought on by major life events like arranging a wedding, or purchasing a home. Talking to someone could help you discover a...

4 years ago · By Cynthia Kenyani

Entertainment

Socialite Huddah Monroe describes her relationship with Juma Jux

Huddah Monroe, a Kenyan socialite, revealed information about her relationship with Tanzanian artist Juma Jux. She said people shouldn't be making a b...

4 years ago · By Shukri Osman

News

This just in: the UK has a new Prime Minister

After being selected by the Conservative Party on Monday to succeed departing leader Boris Johnson as leader, Liz Truss will serve as the next prime m...

4 years ago · By Wambura Ng'ang'a